Support on all sides. With Love.

Support is your birthright. It is your birthright to feel the resourced, held, and powerful light being you are. It is my work to provide different levels and layers of support. Here you will find some delightful and easily accessible ways of supporting yourself and your journey through life. With love always.

Free Embodied Meditation Basics Mini Course

This self-guided journey is meant to get you started if you are brand new to meditation or embodiment work. It’s also great if you have a hard time sticking to a regular meditation practice and want a bit of structure and guidance. This course is simple and gentle, profound and easy to do. It includes a written pdf how-to guide along with several recorded guided meditations to help you lay out the foundations of embodied awareness.

Free Guided Lunar Meditations

An incredible gift of a guided journey twice a month every month. Tapping into our collective consciousness and the shared lunar energy, I transmit intuited guided meditations every new moon and full moon to help support you on your path. Each guided meditation and message is an act of love. These gifts are meant to guide and connect you to your natural gifts and inner intelligence through the intelligence of Gaia’s rhythms.

What people are saying ...

flower

"I have decided to do the session because I know the career, work and dedication of Jenn to create yoga´s programs, meditation´s sessions and healing therapies, to help people like me, who suffer from chronic pain and want to connect with our being and find well-being and vitality again.
She has supported me previously with meditation and reiki sessions, and her wise advice has always been of great help.
I would recommend doing the guided meditations due to the importance of focusing on self-care and self-love with accessible, pleasant and relaxed sessions.
Each meditation session is well planned and done. Made with the heart and with enormous generosity.
Many Thanks Jenn"

~Nashielli from Mexico

cosmos flower

I loved getting treatments from jen and am so sad i no longer live in the same area.
I really would call her a healer.
She is very conscious and attentive
I hold a lot of shame for my health struggles and mental blocks around it and always felt comfortable being vulnerable with her and never felt judged for anything i shared with her. She really knows how to hold space and creates a space that feels comforting and right for healing.
She passionately talked about the facts and science behind what she does.
I learnt so much from her its hard to mention it all but what i remember at this moment is what she taught me about the relationship between the nervous system and the mind.
Information like this helps me understand and welcome my symptoms as well as the effects of healing.
I found jens crano sacral therapy sessions powerful and yet gentle
She does a good job of explaining what to expect and what to do for after care.
She was incredibly in tune with what was happening in my body. I would say even more than i was.
I would recommend anyone to jen,
What she has to offer is so valuable and like i said before i wish i could do more work with her.

~ Juniper

flower

"Jen is an excellent healer. She is able to help me understand my own boundaries, relax and remember the seeds i planted & how to nourish them. I now have wonderful tools to help me on a daily basis and I am so glad to have experienced her healing session. Her moon meditations are lovely and i love to see your videos too. This woman is amazing. Thank you for your support & guidance."

~ Victoria Joy