About Me

Welcome. You have arrived.

A little bit about me:

The path to healing is not direct. My own journey through chronic pain, fatigue, and health challenges helped teach me some important lessons and ultimately lead me to help others on their own paths forward.

The work:

  • Biodynamic Craniosacral Therapy
  • Embodied movement, yoga, and integrated mind-body meditation teachings … working with the body from a fluid perspective, with a focus on nourishing and hydrating the body from the inside out

A few years ago I started the Finding Ease Blog to share my own journey to finding more ease in life and body.

Most of the photos and posts are my own unless otherwise noted.  I also sometimes post things by others that inspire me and give credit to those amazing beings out there.  Hope you enjoy!

xo,

Jenn

finding ease at home in the mountains

Remove distractions

Simplify perspective

Find stillness

and Ease

4 thoughts on “About Me

  1. Katy Chambers says:

    Nice job Jenn, keep up the great work, keep on being you! “Believe you can and you’re half way there.” Theadore Roosevelt

  2. Katy Chambers says:

    Nice job Jenn, keep up the great work, keep on being you! “Believe you can and you’re half way there.” Theadore Roosevelt

Leave a Reply

Your email address will not be published. Required fields are marked *