reminders for the hurried mind . . .

The Hurried Mind is our constant forward leaping thoughts . . . always rushing ahead of ourselves, worrying about the next thing and then the next.

The Hurried Mind is constantly in fear and tries to seek control of everything.

Try to remember to stay HERE rather than rush ahead with the hurried mind.

HERE is the place where life is happening!

HERE is a place of less stress and worry, and although not always comfortable, it is exactly where we need to be at this very moment.

Happy travels back to this moment!